Rnt Fitness Radio

On this episode of RNT Fitness Radio I’m pleased to be joined by fellow RNTer Shaan Patel, who’s been on an incredible journey over the past two years to replace being skinny fat to muscular and strong! After trying all the different fad diets, jumping from programme to programme, and falling prey to all the quick fixes out there, he decided enough was enough, and he joined RNT to do it differently, and go on a journey that delivered real results in busy, time strapped high performers like himself. Shaan is the founder and CEO of online education company Prep Expert, winner of a Shark Tank deal with billionaire Mark Cuban, and a board-certified dermatologist physician. You can read Shaan’s case study linked in the show notes.   Timestamps:    00:16 - The biggest thing that led Shaan to RNT 02:05 - Crazy thing that he tried before RNT 05:56 - What did he find different from other fitness program 07:18 - How did he find RNT as a sustainable solution 10:40 - Overeating - what is the transition for Shaan 13:08 -