Om Travelers

We spend a lot of our lives thinking about what has happened in the past and what we plan to have happen, or worry will happen in the future. I find myself caught in this spiral frequently. As a yogi and a yoga instructor I try hard to be patient with my thoughts and understand the patterns that develop from my past and ultimately influence my present and my future. In yoga, these thought blocks are commonly called Samskaras.I first found out about Teddy Droseros in 2018. Teddy has created an unbelievable project to help adults and children have an outlet to express what they are grateful for in the present. In 2018 Teddy along with a few local business A’Pizza Regionale, Original Grain and O Yoga (now Sky Yoga Studios) came up with an idea to raise money through various promotions to donate gratitude journals to all the students at a local elementary school here in Syracuse. I would encourage you to go back and listen to episode 12 with the principal of that school LaJuan White to hear more about the ultimat