Break The Chains, Find Your Flame

Over the last 10 years, David has completed over 50 triathlons, including 15 Ironman-distance triathlons (2.4-mile swim, 112-mile bike, 26.2-mile run), more than 50 runs longer than marathon distance, including several 24-hour runs, running 85 miles in Mexico in the heat of the summer, running 104 miles straight from Santa Barbara to Manhattan Beach, and most recently biking 4,700-miles in just six weeks as he met with the participants of his upcoming book exploring the emotional side of cancer. As a former sedentary, over-weight, smoker, David knew that he needed to focus not on what others wanted out of him, but on what he wanted out of life. Through lessons learned in business and sport, David introduces the concept of the “middle of the pack” and discusses how to get more out of ourselves than ever imagined. He applies this concept to life and business and adds value to the people he works with coming from the perspective of the “middle of the pack.” David was born in Miami and raised mostly in the Los