Break The Chains, Find Your Flame

Supplemental Episode B: Shortened Progressive Muscle Relaxation Guided Meditation

Informações:

Sinopse

Some listeners and clients asked me to release just the Progressive Muscle Relaxation guided meditation, without the 20 minute explanation. Here it is, simple and plain, just the guided meditation for your listening pleasure. --- Support this podcast: https://anchor.fm/steven-opalenik/support (https://anchor.fm/steven-opalenik/support)