Break The Chains, Find Your Flame

https://www.instagram.com/tannerkern/ (https://www.instagram.com/tannerkern/) https://www.tannerkern.com/ (https://www.tannerkern.com) https://afsp.donordrive.com/campaign/100-Mile-Treadmill-Run- (https://afsp.donordrive.com/campaign/100-Mile-Treadmill-Run-) - Link to donate to 100 mile treadmill run for suicide awareness Tanner Kern is a former Division I football player at Lafayette College. Due to suffering too many concussions, Tanner's career ended earlier than he expected. This put Tanner in a dark place for a significant period following him hanging up his cleats. When Tanner finished playing in 2017, he weighed 340 pounds. Through weight loss and fitness, he found a new passion for himself. Since 2017, Tanner has lost 140 pounds and run multiple marathons and ultramarathons. He is currently a writer, podcaster, and content creator inspiring others to become the best version of themselves. --- Support this podcast: https://anchor.fm/steven-opalenik/support (https://anchor.fm/steven-opa