Break The Chains, Find Your Flame

Annie Vo is one of New York City’s most successful and sought-after personal trainers. As PCC Team Leader, RKC Team Leader and Level III Gym Jones Instructor she has taught certifications and seminars all over the world. Over the last decade, Ms. Vo has honed her skills through fully immersing herself in a multitude of training disciplines, from bodyweight, to kettlebells, to power lifting and more. She has been featured in The New York Post, NPR and Mademan.com. Annie Vo continues to work with clients from numerous backgrounds, including athletes and celebrities, as well as everyday professionals. She is known for her no-nonsense training style, brutal serenity, and her talent for bringing out the best in everyone who crosses her path. A diverse and complex talent, Annie holds a bachelor’s degree in philosophy from Columbia University and is a classically trained musician. https://annievo.com/ (https://annievo.com/) --- Support this podcast: https://anchor.fm/steven-opalenik/support (https://anchor.f