Break The Chains, Find Your Flame

Tony Steward is a fitness professional based out of New York City. After struggling with his own weight issues through most of his childhood and adolescence, he became motivated to become both a student and teacher of fitness, strength, and wellness Tony uses a multifaceted, holistic approach to training, striving not to fall into fitness dogmas and always puts his clients’ goals and aspirations at the forefront of the process. Follow him on Instagram @trainmetony --- Support this podcast: https://anchor.fm/steven-opalenik/support (https://anchor.fm/steven-opalenik/support)