For Thought's Sake

Nocturnal orgasms. HBO is ripe with docuseries about cults. Cult leaders use behavioral science and human nature in order to pattern and retrain the brains of their recruits.  Less coffee = less anxiety and less boob bumpies. Aloe collagen oat milk latte with agave. Hypochondriac based pregnancy symptoms. How do we let our body have whatever hormonal experience it is having without feeling the need to act on the hormonal cues?