Physiology Secrets
Cooling Strategies (The Extra 1%)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:19
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Sinopse
Another Extra 1% tip episode, this time on Cooling Strategies to beat the heat, in particular pre-event when the aim is to maintain muscle temperature but reduce core temperature. For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind
