Stay Grounded With Raj Jana

"You are not anxious. Anxiousness is just present. It's just there. How do we nurture ourselves through the anxiousness and let it be there?"This week’s guest is one of the most magical humans I know. Gina Worful is a registered dietician and a master of human nutrition. Her work in this field is beautifully unique. Gina doesn’t teach meal planning or strict dieting rules but instead empowers her clients to connect with their bodies by eating more intuitively. Gina’s work offers people a pathway back to your true self using food as a bridge to create deeper relationships with every part of your life. The path Gina’s offering is the path of resonance, where we get to feel into our energetic relationship with different experiences.This is such a beautiful conversation and I’m excited for you to hear it.  “Energetically, if you're in a scarcity place and you try to suppress it and overcome it, it's probably always still going to be there driving.”In this episode, Gina and I explore: Understan