ADHD Support Talk Radio

ADHD : 5 strategies for better Time Management

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Sinopse

Obviously, using time effectively and efficiently is a big struggle for many adults with ADHD and ADD. The good news is that working harder is not the solution! In this episode, co-host Lynne Edris shares her some of her favorite strategies for improving time management and productivity that will help you get more done without working harder.  Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts