Yoga With Adam
Ep. 146 – Safe & Happy Place Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:06:45
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Sinopse
This is a short and sweet guided meditation and visualisation to help you develop an internal safe haven and to remember what safety, comort, and compassion feels like. (6 Minutes)Go to https://www.paypal.me/AdamHocke to pay what you canMore yoga podcasts available at adamyogapodcast.comVideo classes available at mfml.co/adamHealth & Safety DisclaimerPhoto: Yoga and Photo by CecilleThe post Ep. 146 – Safe & Happy Place Meditation appeared first on Adam Hocke Yoga. See acast.com/privacy for privacy and opt-out information.