Yoga With Adam
Ep. 72 – Keep it Together Flow
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:04:44
- Mais informações
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Sinopse
Find your center when everything else gets complicated. That's how we'll function as we work through pigeon pose and variations, some deep twists, and a little arm balance play. We'll use this practice to feel our bodies and learn to breathe and focus when times get tough. (All levels/65 minutes)Go to https://www.paypal.me/AdamHocke to pay what you canMore yoga podcasts available at adamyogapodcast.comVideo classes available at mfml.co/adamHealth & Safety DisclaimerThe post Ep. 72 – Keep it Together Flow appeared first on Adam Hocke Yoga. See acast.com/privacy for privacy and opt-out information.