Yoga With Adam
Ep. 41 – Sun Salute Away
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:13
- Mais informações
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Sinopse
Right to the point. Here are three half salutations, two low lunging salutations with locust pose to warm up, three sun-salute a's, and three sun salute b's. Perfect way to get ready for your standing poses or just have a morning invigoration. (All Levels/14 Minutes)Go to https://www.paypal.me/AdamHocke to pay what you canMore yoga podcasts available at adamyogapodcast.comVideo classes available at mfml.co/adamHealth & Safety DisclaimerThe post Ep. 41 – Sun Salute Away appeared first on Adam Hocke Yoga. See acast.com/privacy for privacy and opt-out information.