Y.I.E.L.D. Today With Dallin Candland

I heard Madison speak about breathing and presence at Tree House Talks last semester and was blown away by it! I thought she would be great for the podcast and she agreed to come on. Today we talked a little about Madison's journey so far through college, taking care of herself, and learning about the power of presence and flow. This was definitely a really fun episode to record, and I hope you guys enjoy it too. If you would like to hear more from Madison and/or ask her about being present here's her Instagram: madagascar5Thanks for the support! I am really trying to fire on all cylinders this week and get an episode up each day until 2021 ends! It'll be great! :)Time Stamps:10:00 – Let it all go through, don’t avoid it14:25 – Why journaling is so good16:00 – Using your gems of life to create things16:40 – What helped Madison in her first semester of college19:33 – What has helped Madison to stay with herself22:00 – The house on fire analogy25:00 – What fascinates Madison about Master Oogway (