Insta Universe By Gillian Bakker
23: Beat stress today with a simple daily adjustment. Create space for yourself during the day!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:33:06
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Sinopse
If there's 1 thing I hate, it's feeling stressed. Luckily I've mastered a daily habit of creating space for myself. What does that mean? What does that look like? In this episode I'll guide you through my favorite techniques to beat stress. Follow me on Instagram Follow me on TikTok Buy my guided journal
