Rnt Fitness Radio

Everyone talks a big game about wanting to achieve a spectacular body transformation, yet few will back it up with action. Having transformed nearly 3000 lives across 25+ countries worldwide, the team and I decided to come together to give you the harsh realities of what’s truly involved in transforming your body in the right way, and in a way that acts as a vehicle and catalyst to transforming the rest of your life. This one is in typical hard hitting RNT fashion as I’m joined by Coach Ed and Ivan, so get ready for some truth bombs!   Timestamps:    00:04 - 90% of people who sign up for transformation challenge, journey or package are just not ready for it 04:55 - Why we love extreme body transformation 08:38 - The reality of the fat loss phase 11:07 - People who can handle stress extremely well are the people who can achieve and sustain their fat loss goal 16:49 - It's not about being a loner and never leave the house 20:08 - How to make the best decision when you're out 24:17 - What separates the weak from