The Simple Ayurveda Podcast

Join Angela in this solo episode: The Five Elements: WATER. Angela shares insight from the Ayurvedic perspective around the water element. This is the fourth episode of a series on The Five Elements. For the first half of 2022, Angela is going through all five elements in the Simple Ayurveda Collective, so if you'd like to study along and explore within your own life, be sure to join! In this episode, learn more about: • water as it correlates with Kapha dosha • spaces within the physical body associated with the water element • ways in which having too much or not enough water affects us physically • simple ways to bring the water element back into balance References Mentioned: Ayurveda and Panchakarma by Dr. Sunil V. Joshi — https://www.amazon.com/Ayurveda-Panchakarma-Science-Healing-Rejuvenation/dp/0914955373 Previous Episodes in this Series: 177 | The Five Elements: ETHER 182 | The Five Elements: WIND 186 | The Five Elements: FIRE     Learn more about Angela and her work: Ayurveda Health Counselor Pr