How To Love Your Body

Jenna and Lauren discuss a reel that starts off sounding non-diet but quickly turns into tricky and more subtle than usual diet tips.  This kind of messaging is so common lately now that obvious diet marketing is on the out, it is no longer trendy so diet 'pros' are now using popular language and techniques to sell dieting in sheep's clothing. Tune in to hear the example and learn how to spot diet messaging. You can also get a free Separating Weight & Wellness Workbook here www.thebodylovesociety.com/workbook