The [p]rehab Audio Experience

In this episode, Dillon and Sherif are joined by expert Dr. Grant Tinsley from the Energy Balance & Body Composition Laboratory at Texas Tech University as we look to answer: how does intermittent fasting affect endurance training? How does intermittent fasting affect strength training? Does intermittent fasting impact cognitive performance? All of that and more are discussed in part 2 of this series.    Hope you enjoy! -Team [P]Rehab Learn more About Dr. Grant Tinsley Dr. Grant Tinsley's Bio: Dr. Grant Tinsley is an Associate Professor and Director of the Energy Balance & Body Composition Laboratory at Texas Tech University in Lubbock, TX. He earned his Ph.D. in Kinesiology and Exercise Nutrition after completing bachelor’s degrees in Nutritional Sciences and Physiology, as well as a master’s degree in Biomedical Sciences. His current research interests are the critical evaluation of body composition assessment techniques, the influence of intermittent fasting on resistance training adaptations, and