Hope Rescue

How well do you get back up after you’ve been knocked down? Welcome to a new week of the Hope Rescue Podcast where we are continuing our conversation on resilience. Last week we discussed three ways to boost your resilience in difficult times, and this week we are covering six simple tips for getting through tough times. To purchase Tim's new book "Breathe": https://www.hoperescue.org/product-page/breathe For more information on this particular show, be sure to check out the show notes on https://www.hoperescue.org/ If you enjoyed listening, please head over to iTunes and leave us a review! You can connect with us on Instagram and Facebook @hoperescuepodcast. If you have comments, questions, or recommendations for future podcasts, email us at hoperescuepodcast@gmail.com.  Thanks for listening! We love you guys!