Nik And Ant - Ptma Podcast

Would you say there is a ratio of what type of posts we need to do for social media? Should there be a balance of informative posts, reels, recipes, gyms tips etc. "Some of my clients are adamant that they are eating a 'healthy diet' and do not need to/cannot make any changes due to hectic schedule (one client); or fear of failure/dislike of calorie counting/any discussion around nutrition (another client - very sensitive subject matter!  We could not even discuss nutrition in the consultation, it was that bad!  So I completely respected this and focused on performance goals despite her being severely overweight).  We agreed the client journey would focus on nutrition at a later date, but it is becoming evident that their results are not going to be optimal (I did make this clear to them from the start). When you know a client would get better results with a different approach, but they are resistant to change/do not believe anything is wrong with their diet (even just in terms of performanc