Yogaland Podcast

10-Minute Meditation: Simple, Quiet Contentment in Nature

Informações:

Sinopse

Cultivate contentment and happiness by connecting internally to one of your favorite spots in nature. Take in the sights, smells, and feeling tone of nature to help invite a sense of simple, quiet joy.If you haven't already, join our newsletter and I'll let you know when new ones are up! https://www.jasonyoga.com/newsletterSupport this show http://supporter.acast.com/yogaland. See acast.com/privacy for privacy and opt-out information.