Ben Coomber Radio
#665 - Gym & Sports Supplements: Beta Alanine & Creatine
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:46:54
- Mais informações
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Sinopse
This week we look specifically at beta alanine and creatine after its popularity and spotlight off the back of the Joe Rogan Matt Fraser interview. We delve into their science, application, and who should use them, and why. So if you hit the gym, or play sport, this show is for you to understand whether they are supplements you would take or not.
