Chasing Dreams With Aimee J.

The time used to invest in yourself reflects on the quality of relationships you engage in.  In this episode, Carolyn Yates shares her expertise and advice for people struggling with their mental health. Our mental health condition is often affected by a lot of factors; the people around us, social media, and personal pressures but the best way to deal with this is to prioritize self-care. WHAT DID YOUNG CAROLYN WANT TO BE WHEN SHE GREW UP? Carolyn wasn’t sure what she wanted to be when she grew up. But as a young kid, she’s always been fascinated with how people think and behave. She explored a few different routes, but eventually, she became a psychology major in college.  Through this, her interest in the human personality further developed. Then she finished her grad school and became a therapist. Although her journey started out with not being sure about what to be when she becomes older, there was a specific interest she kept in her heart that lead her to who she is today. Carolyn’s advice for