Transformations With Jayne

If you are wondering how you and your child can have a better night’s sleep but you live in Japan and all the “Sleep Experts” are overseas, then Dr. Laura Gainche is here to help. It’s been a while since I was up to my ears in babies and sleep schedules, but you’ll hear Dr. Laura’s ideas on how parents like you in Japan can make your lifestyle work for you, no matter what is going on around you. If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Laura, https://www.instagram.com/transformationswithjayne/?hl=ja (@transformationswithjayne) and https://www.instagram.com/scienceforallwomen/ (@scienceforallwomen ) or https://www.speakpipe.com/TransformationswithJayne (send us a message here.) In this episode you’ll hear: How Dr. Laura came to be a specialist in the science of sleep, and living in Japan Some of the pressures