Vertimax Vive

Itam (I.T.) Antigha, more commonly referred to as "I.T.",is one of the members of the VertiMax Team as part of the Inside Sales and Client Support team. He is responsible for supporting and serving the VertiMax community by organizing personalized visits to educate, engage and develop relationships with coaches, trainers, and athletes.   In this episode, I.T. talks about advanced speed drills, which athletes are ready to tackle them and how to get started, the benefits of each drill and the VertiMax equipment can be used when performing the drills.    Key Takeaways: [0:45] Al introduces his guest for this episode- I.T.  [1:05] Which athletes should be doing these advanced drills? [2:21] The VertiMax app has all of details for the drills covered today.  [2:44] The 360 belt or a waist harness is perfect for the three point start drill.  [6:10] Athlete readiness will determine the right way to approach any drill.  [7:10] The high knee drive uses a riser and hip flexor attachments.  [9:00] Playing with the pace i