Inspiring You With Henri Hebert

Ep 93: Last week was rough + Compassion & Support Energy Healing Mindfulness Meditation

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#93 |Last week was rough + Compassion Energy Healing Meditation    Last week was rough at times. There is so much to say right now, and yet at the same time, I have no words. There is so much that has already been said about what happened last week when an 18-year-old gunman stormed the Robb Elementary School in Texas, fatally shooting 19 children and two teachers, before being shot dead by police. We have cried, raged, and expressed every emotion under the sun. We are still processing and grieving.  Sometimes I forget I'm an empath...Maybe you can relate? Before I fully understood that there had been another mass shooting in the US, I felt a shift in my energy field. Without consciously being aware of it, my vibration started dropping. I was sad, felt some grief, depression – I cried on and off and at times felt tired, and I started very unconsciously focusing on things I didn't like and appreciate...and then my field was becoming negative rather fast. Then I learned, what was happe