Strength & Speed

Cody James Milne has been involved in OCR since 2013 running everything from Spartan 5ks to FIT Challenge, World's Toughest Mudder and Spartan Ultra Iceland.  He recently took on the "Unholy Grail" a Tough Mudder weekend packed with almost every race distance they offer crammed into two days.  Evan and Cody talk Toughest Mudder Philly 2022, The Unholy Grail, Obstacle Athletics gym in Long Island, FIT Challenge and finally Cody shares a surprising secret in common with Evan.   Donate/Details for OCR Everest: https://www.teamstrengthspeed.com/ocr-everest-2022 Obstacle Running Adventures Link: https://player.fm/series/obstacle-running-adventures/ep-282-matthew-gill-on-newbsanitys-mud-gauntlet-savage-series-and-toughest-mudder-philly On Endurance Book: https://www.teamstrengthspeed.com/on-endurance Walking in Staten Music Video (SNL): https://www.youtube.com/watch?v=W62Vmju18Vw   Cody Social Links: https://www.facebook.com/cody.milne Instagram: https://www.instagram.com/crusadercody/   Episode brought to you by