The Sonya Looney Show

Focus on what you can do, not what you can't. Look there, go there. Where focus goes, energy flows. Perhaps you've heard one or all of those phrases. Our thoughts and emotions generate our perspective and life experience. What we believe about ourselves, our day, the people around us, and the way the world works has an impact on the actions we take, how we show up in relationships, and how we move through life.