Jon Le Tocq's Podcast
Episode 35: Simple Fat Loss Nutrition
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
- Duração: 0:36:59
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Sinopse
Nutrition has become a game of being fully in or fully out. You're either trying to be sub ten percent like a fitness model or you give up completely and hope to make decisions on the spot that don't make you too fat - but you get too fat. This episode explores the simple ways to ensure you lose fat without losing your lifestyle as well.
