Human Resources For Small Business

Mental health awareness has grown more than ever today. But managers, employers, and leaders still have a long way to go in helping their employees get the support they need to deal with mental illness especially in the workplace. How do we help our people feel better and live better? How do we shift their thoughts to make positive choices at work and in life? Join me today as I talk to Karen Millsap on how you can strengthen your mind, change your thoughts, make positive choices and walk a purposeful path so that you can help your employees do the same. Karen is the The Grief Consultant and CEO of Egency, a firm that helps organizations create a human-centric culture with compassion and empathy. She was a former guest on the podcast where she shared how she turned her pain into a purpose to help others. In this episode, Karen is back to share her wisdom on how we can train our brain to stay focused, aware and calm so we can live a better life. She also talks about the STOP & SHIFT models, what is it, and