The Simple Ayurveda Podcast

Join Angela in this solo episode: Transforming Fear into Curiosity. This is a topic that Angela has personally been recently noticing in her life. She hopes that you'll find this conversation helpful and empowering, and that the next time a little "what if," fear, or urge to control life pops up, that you'll ask yourself how you can respond with curiosity or playfulness instead of trying to control or worry. Learn more about: • fear from an Ayurvedic perspective • shifting from scarcity mindset, or fear, into curiosity • why it's okay to not always be fighting who we are • a personal example in Angela's life • mini ritual for looking at our fears with a softer lens and inviting ourselves to be curious If you’re ready to study Ayurveda, Angela would love for you to join the upcoming Ayurveda health counselor training. Dive into the fundamentals of Ayurvedic philosophy, food and lifestyle as well as current research and real-life practicality. You’ll learn to apply Ayurveda to your own life and support clients