Voices Of Courage

Today, about 65% of adults and 15% of children and adolescents in the US are overweight or obese. The physiological mechanism causing the increase in obesity is no mystery: Americans eat more calories than they burn, and the excess energy is stored as fat. But is this the only cause….. Exercise, Stress, Lack of Sleep, Lack of Purpose, Feeling Hopeless, The psychology of losing weight also has a profound effect on losing weight…   Broadcast Bio: Dr. Chari is a medical doctor, with a specialty in Internal Medicine. She practices Integrative Medicine for over 23 years providing virtual consultations. She is the Medical Director of a family-owned Integrative Medical Clinic called the Chari Center of Health. She received her medical degree from the Medical College of Ohio and completed her internship and residency at NorthShore University Health System affiliated with the University of Chicago.   #VOC #voicesofcourage #KenDFoster #DrRopaChari #podcast See the full podcast video:  https://youtu.be/ZHd6i83vnAE   Lik