Iraki Nutrition Podcast

Eric Trexler is a PhD student at UNC Chapel Hill, with a research focus on how exercise and nutrition affect metabolism, performance, and body composition. Eric comes from a background in natural bodybuilding, powerlifting, and strength coaching, and currently holds certifications in sports nutrition (CISSN) and strength and conditioning (CSCS). Eric completed his undergraduate degree at The Ohio State University, and his master’s degree at UNC Chapel Hill. Eric serves as a reviewer for multiple academic journals and has written numerous lay press and peer reviewed articles related to physique and performance enhancement. Websites: https://www.facebook.com/eric.trexler https://twitter.com/erictrexler http://www.ncbi.nlm.nih.gov/pubmed/?t...[auth] https://www.researchgate.net/profile/... In this podcast, Eric and I discussed the following topics 1.What does caffeine actually do in the body? 2. Caffeine is a very popular substance to use for increased performance. Is there any difference if you ingest caf