Iraki Nutrition Podcast

Dr. Bret Contreras is a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association (NSCA) in the USA. He graduated from Arizona State University with a Masters Degree before achieving his PhD in sports science, in the field of biomechanics from Auckland University of Technology. He since contributed to the field of sports science extensively, with his primary contributions being regarding hip extension joint actions, specifically the hip thrust exercise, as well as in relation to the contribution of the gluteus maximus muscle to lower body sporting movement. A famous strength coach, speaker, and researcher, Bret is widely regarded as the world expert on the gluteus maximus and in the resistance training exercises used in its development. Bret has a great Website which I highly recommend where he publishes blogpost on a regular basis. He also have a great Research Review which he co-authors with Chris Beardsley. http://bretcontreras.com http://www.strengthandco