Chasing Dreams With Aimee J.

Ep 262: Time to Rest

Informações:

Sinopse

You can’t just be hustling all the time, you also need to take time to rest. We’ve been glorifying the hustle culture for far too long that taking a break seems unacceptable. In this episode, Aimee tackles a topic that we don’t normally discuss - taking a break. For the longest time, we’ve been taught that hustling is the only way to achieve our dreams. We didn’t realize that too much hustle leads to burnout and not becoming the best version of ourselves. There should be no shame in taking a break, it’s also a form of self-care. You spark more creative juices if you realize that your true power lies in having a rest.  THE IMPORTANCE OF REST The hustle culture has been around for years but now we see a positive shift. People are more accepting of the thought that rest is needed if we want to function better. As Aimee mentioned, we’re slowly learning that “hustling isn’t always the answer.” This comes from a personal experience as Aimee also learned the value of having rest.  Rest helps bring your ene