Tiny Leaps, Big Changes

568 - How to Work Through Limiting Beliefs

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Sinopse

In this episode, we look at a straightforward approach to working past limiting beliefs.  Buy The Consistency Code: http://consistencycourse.com Part 1: Presenting the Problem Everyone struggles with limiting beliefs Limiting beliefs often come from minor experiences throughout our lives that get reinforced: Didn't get the job? Maybe you're just a bad interviewer. Failed the test? Maybe you're just bad at math. Always struggled with managing finances? Maybe you just aren't good with money. Always late? Maybe you're just disorganized. Limiting beliefs have a major effect on our lives Limiting beliefs however are not impossible to overcome.  Part 2: Diving Deeper What are beliefs? "Beliefs are our brain’s way of making sense of and navigating our complex world. They are mental representations of the ways our brains expect things in our environment to behave, and how things should be related to each other—the patterns our brain expects the world to conform to. Beliefs are temp