Tiny Leaps, Big Changes

255 - How to Get In The Best Shape Of Your Life (feat. Adam Schaeuble)

Informações:

Sinopse

In this episode, I sit down with Adam (aka the PHD) to talk about his extremely simple, and proven, process for losing weight and keeping it off. Community: http://facebook.com/groups/tinyleaps Adam's Podcast: https://www.transformationcoach.me/