Fire Through Spirit On Empower Radio

Our relationships with our food can be as complex as our relationships with each other, and just as confusing. "You are what you eat" is an inescapable truism, but it can be difficult to get in touch with your food, your body and your lifestyle. Just as I can help you through intuitive techniques to know the spirit world around you, it may take help to get to know what your body is craving and how to feed it. Enter my dear friend from my Atlanta days, Chef Christy! She'll be with us this week to discuss how to start paying attention to your food and get the tools to help determine what is best for you, as well as share tips to get you started on a healthier relationship with one of the essentials of your life: feeding mind, body and spirit. Call in and share your best "Transcendent Taste" stories; those bites of food that make you stop and pay attention, roll your eyes back in your head and make embarrassing noises, connecting you to the sensuality of food, or get your reading!