The Simple Ayurveda Podcast

Join Angela in this solo episode: My Experience with Panchakarma, Part 2. Angela got back a few weeks ago from her first Panchakarma experience and is ready to share a bit of her journey with us. In this episode, she shares a detailed experience of each day's protocols, the planned scheduled vs. what actually ended up happening, and some of the biggest lessons she learned along the way. Be sure to check back in for Part 3 to learn more! In this episode, learn more about: • a powerful journal entry Angela wrote during Panchakarma • her personal, difficult regimen from her practitioner to follow 3 months before • Angela's daily protocol for the first six days leading up to the treatment • the planned schedule vs. what actually ended up happening, and why • how everything that's physical is also a representation of our mental self Previous Episodes Mentioned: 201 | My Experience with Panchakarma, Part 1   Become a certified Ayurvedic Health Counselor in Angela's upcoming 600-hour Simple Ayurveda Training. To