Impactbank: The Kickass Koach

366 - Self-awareness to Well-Being

Informações:

Sinopse

When I discover who I am, I will be Free" Ralph Ellison With true intentions and a deep emphasis on being fully present we find what is most essential to being and feeling free. And with this superpower, we can accomplish much. In this episode I discover how easily we are blinded by our own well-meaning intentions; this focus then erodes our capacity to be fully present, which is often required to move us in the direction of where we want to be.  Walk with me and we'll explore how to expand your agency by building efficacy, optimism and imagination. Be fiercely responsible and accountable in meaningful ways. Build the capacity to turn every challenge into growth for a career and life you love. What are you intentionally adding to your day/week to expand your well-being?   Walk with me:    Take the GRIT Scale and see where you land. Take the VIA strengths survey TODAY to evaluate where to focus. Try out The BIG SIX and learn about your personality tendencies. Book a complimentary  Exploratory Convers