Fit Sessions With Coach Malek

Which Should You Hit First | Chest and Tricep Workout

Informações:

Sinopse

https://www.mbponlinecoaching.com   Let's connect + be friends:  •My Instagram (@CoachMalek) https://www.instagram.com/coachmalek​  •Facebook https://www.facebook.com/coachmalek  •Twitter https://www.twitter.com/coachmalek  00:00 Introduction  00:10 Which First  00:29 Same Applies to each muscle  00:51 #1 Tip to Building Muscle   01:41 Set Soft Goals  02:15 Summary --- Support this podcast: https://anchor.fm/coachmalek/support