Fit Sessions With Coach Malek
Which Should You Hit First | Chest and Tricep Workout
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:02:47
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Sinopse
https://www.mbponlinecoaching.com Let's connect + be friends: •My Instagram (@CoachMalek) https://www.instagram.com/coachmalek •Facebook https://www.facebook.com/coachmalek •Twitter https://www.twitter.com/coachmalek 00:00 Introduction 00:10 Which First 00:29 Same Applies to each muscle 00:51 #1 Tip to Building Muscle 01:41 Set Soft Goals 02:15 Summary --- Support this podcast: https://anchor.fm/coachmalek/support