Kate Hastings Show

“Top 25 Things To Stop Apologizing For” 1.Choosing who Loving someone. Following you dreams. Saying no. Going against the grain. Having boundaries. The things you truly want to do. Prioritizes what’s important and the season of life your in. Asking for help. Crushing your goals and doing good in life. For being healthy, discipline. Being vulnerable. Me time. For the things you didn’t know better at the time. Standing your ground. Holding people accountable. Leaving toxic one sided relationships or friendships. Your pain. Telling the truth. Your beliefs or opinions. Being yourself. Failures. Wanting more out of life. Leaving people behind who don’t want to move. Not responding to a text that isn’t urgent. Eating tuna in public.  Kate Hastings Podcast  Wellness Coach  Phenyx.fit  @coachkate1