Storytelling With Seth

On a Road to Self Acceptance with Tara Massan and Seth Singleton We start out with the weather. The Butte and Camp Fires have made the air quality in Oakland very dangerous.  I share a few personal examples including the joys and discomforts of wearing an air mask on a daily basis. Tara is enjoying a snowstorm that she describes as normal for where she lives in Minnesota. Tara welcomes the snow because it coats the bleak winter landscape when it is dry. When Self-Help Goes Bad 2 main sections Tara wants to address: The Dangers of Self-Help and Nonsense we have all heard.  Self help can reinforce feelings of shame and guilt and being less than Self help can enable avoidance and procrastination Self help creates more analysis by paralysis Self help is a diminishing return It creates the urge to say I want to fix this… That’s great, if you want to live to your potential But diving in can mean I can’t fix a problem until I fix what is wrong with me Self Help is a business that sells information No