Think Unbroken Podcast

E385: How to COPE Emotional Healing after trauma | Trauma Healing Podcast

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Sinopse

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode we are joined by Tatiana Vilarea, Tom Dozier, Virginia Dixon and Dr Ken Adolph. We talk about how you can measure cognitive behavioral therapy and how impactful those are, and I think there's so much more of a relationship between mind, body, and spirit. All these things need symbiosis to start creating effective change in your life. This is the episode that you are not going to want to miss.    ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind