Earthrise W/derek Beres
How To Deal With Anxiety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:42
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Sinopse
This is an outtake from my new online course, Yoga For Anxiety. Having dealt with general anxiety disorder and panic attacks for 24 years, here I talk briefly about what anxiety is and discuss some techniques for dealing with it.
