Organic Gardener Podcast

What can you eat? | Elimination Diet Update |

Informações:

Sinopse

https://mailchi.mp/9fc2f7aa40ff/familygardenplan (Don't forget to enter the Melissa K. Norris Giveaway to win a copy of her new awesome book!)  https://mikesgreengarden.files.wordpress.com/2019/07/clickherebutton.jpghttps://mailchi.mp/9fc2f7aa40ff/familygardenplan () So, if you listened to the https://organicgardenerpodcast.com/podcast-2/health-coach-fab-fertile/ (interview I did with Sarah Clark) from the https://fabfertile.com/project/podcast/ (Get Pregnant Naturally Podcast)who challenged me to try an Elimination Diet where I gave up the top 5 allergens for 10 days. And I did it. And I wanted to share my results. It's EasyI mention thehttps://www.mealtrain.com/trains/k2g1ev/donate/ (Jill Angie Not Your Average Runner) podcast too who talks about a mindset shift from https://www.mealtrain.com/trains/k2g1ev/donate/ ("I Can Do Hard Things" to "It's Easy"). Kate Erikson has a great saying  "Gratitude is the First Seed of Abundance"And I tried it, I thought what am I going to eat if I can't eat: soy