Katy Says With Katy Bowman

Ep 124: Your Questions About Walking

Informações:

Sinopse

We received so many questions during “Gait Week” on our social media channels, Katy decided to answer a bunch of them in one show.This program covers a lot—heel strike and hip strength, footwear to anatomy. A great listen for laypersons and professionals alike!Find episode transcript and links under PODCAST TRANSCRIPTS at NutritiousMovement.com.