Katy Says With Katy Bowman
Ep 22 - Household Movement Hacks
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:40:18
- Mais informações
Informações:
Sinopse
Getting more natural movement can be challenging in our comfortable, modern-convenience society. Katy shares ideas for movement hacks—using your daily tasks and household furnishings—that will get you thinking about your living environment and everyday chores in a whole-body way.
